Day 1 of Five Parks Yoga with the help of my beautiful sister in Texas
(Deep Stretch - De-Stress)
Day 3 of my health and wellness regimen with the help of my savant in the boro
Morning:
Jarrow Neuro Optimizer
Natural Factors L-Tyrosine
Paradise Greens Powder
Afternoon:
Paradise Multi
Garden of Life Omega
Garden of Life Collagen
Evening:
Garden of Life Probiotic
NutraSumma ZMA
Protein Drink
I have a lot of support to regain optimal health after a year of extreme hardship.
I am so grateful for the love surrounding me.
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